High Performance Sports Academy

The high performance sports academy provides support for elite performers to pursue success in sports without compromising academic goals.

In 2010 we have a Level 1 and a Level 2 programme

The programme runs on Monday mornings form 7.30-8.30am for Level 1 and Wednesday mornings from 7.30 - 8.30am for Level 2, session are held in the school gym, occasionally Massey University is used.

The programme includes:

• Goal setting, time management and planning for success.
• Mentoring from successful sportsmen and sportswomen.
• Appropriate fitness component training.
• Nutrition, hydration, injury treatment and prevention.

The sports academy is run by Kevin O'Leary from Fit and Well.